Beat the Corpus Christi heat

Corpus Christi is a great place to vacation, but “It is so hot here” is a common complaint from visitors. During the summer, temperatures often reach 100 degrees and higher for days on end. Add in a little humidity, and the air can seem thick and suffocating. But never fear! Texans who know how to handle the heat have shared their tips for soaring temperatures.
1. Recognize symptoms of heat exhaustion and heat stroke
Throbbing headache, confusion, dizziness/light-headedness, muscle weakness or cramps, rapid heartbeat, feeling faint or actually fainting — these are all symptoms of heat exhaustion, which can lead to heat stroke.
2. In case of heat stroke, know what to do
First off, seek medical attention immediately. Heat stroke can lead to vital organ damage and even death. In the meantime, cool down the body as much as possible. Get into a shady area or air-conditioning. Wet the skin, or even better, immerse the body in cold water. Apply ice packs to the heat centers of the body: armpits, neck, groin and back.
3. Stay out of full and direct sunlight
Stand in the shade! It feels much cooler in the shade and also reduces the risk for sunburn.
4. Sunscreen, sunscreen, sunscreen
It’s not just your mom’s nagging advice. Wear 30 SPF or higher and reapply frequently. It will keep your skin cool and prevent sunburn.
5. Drink some water, and then drink some more
Staying hydrated is key to preventing dehydration. Drink before you get thirsty. Carry a water bottle around and refill it often. 
6. Stay inside during the hottest hours of the day
The heat is the most intense when the sun is directly overhead (between 11 a.m. and 2 p.m.) Stay indoors during these hours.
7. Wear light-colored clothing and a hat
Save your dark and moody clothes for the winter as they absorb a lot of heat. Light colors reflect the heat and feel much better. Don a large sunhat to keep the sun off your face, neck and shoulders.
8. Avoid strenuous activity and exercise responsibly
Exerting energy can lead to a sharp rise in body temperature, especially if you’re not used to high temperatures. Save your hike for the morning or after sunset. Enjoy a sports drink with electrolytes, such as Gatorade, to replenish fluids and minerals lost through sweating.
9. Don’t overindulge in alcohol
Alcohol is extremely dehydrating. It contains a load of sugar, so it causes you to lose fluids faster. It also impairs the body’s ability to regulate its own temperature.
10. Take a dip
The beach is cool year-round and there are pools and splash pads throughout the city. Enjoying the beach on a boogie board, kayaking, paddle boarding and snorkeling are all activities you can enjoy in the gulf.